Express Mediation Class Fri 3/19 10:30AM Tabata power Session Fri 3/19 9:00AM Fit Spirit Barre & Cardio Wed 3/17 8:00AM Crossfit Monday Mon 3/15 8:15AM Fit Spirit Barre & Mediation Fri 3/12 9:15AM Tabata PARTY Fri 3/12 9:00AM CrossFit Cardio WOD Wed 3/10 8:00AM Crossfit WOD Mon 3/8 8:00AM Express Cardio Thu 3/4 11:00AM Fit Spirit Barre Wed 3/3 8:00AM Partner WOD Fri 2/26 8:00AM CrossFit & FitSpirit Barre Wed 2/24 8:00AM Cardio Resistance Bands Mon 2/22 8:00AM Fit Spirit Party. Sat 2/20 8:30AM Tabata & Full Cardio Fri 2/19 9:00AM Fit Spirit Barre & Dynamic yoga Thu 2/18 8:00AM Crossfit WOD Wed 2/17 8:00AM Tabata & Full Cardio Mon 2/15 9:00AM Tabata & Full Cardio Fri 2/12 9:00AM Dynamic Fit Spirit Barre & Yoga Thu 2/11 8:00AM CROSSFIT WOD Wed 2/10 7:30AM CROSSFIT WOD Mon 2/8 9:00AM Full Cardio WOD Fri 2/5 9:00AM Dynamic Yoga Thu 2/4 9:00AM Partner WOD Wed 2/3 9:00AM Crossfit Wod & Bands Mon 2/1 9:00AM Partner WOD Fri 1/29 9:00AM Cardio & Dynamic Yoga w/mediation Thu 1/28 8:00AM Fit Spirit Barre Wed 1/27 9:00AM Resistance Band & Cardio Mon 1/25 8:00AM Fit Spirit Party Sat 1/23 9:00AM Power Tabata Fri 1/22 9:00AM Fit Spirit Barre Thu 1/21 8:00AM CrossFit WOD Wed 1/20 9:00AM Tabata Super Cardio Fri 1/15 9:00AM CrossFit WOD Thu 1/14 8:00AM Crossfit Partner WOD Wed 1/13 9:00AM Resistance Bands & Cardio Mon 1/11 8:00AM Fit Spirit Party Sat 1/9 9:30AM Crossfit Wod Fri 1/8 9:00AM Fit Spirit Barre Thu 1/7 9:00AM Crossfit Wod Wed 1/6 9:00AM Fit Spirit Barre Tue 1/5 9:00AM Cardio Resistance Band Mon 1/4 9:00AM Cardio Blast Mon 12/28 9:00AM WOD Navideño Thu 12/24 10:00AM Power Arms Wed 12/23 9:00AM Cardio Blast Fri 12/18 9:00AM Dynamic Yoga Thu 12/17 8:00AM Partner WOD Wed 12/16 9:00AM Fit Spirit Barre Tue 12/15 8:00AM CrossFit WOD Mon 12/14 9:00AM Cardio Blast Fri 12/11 9:00AM Dynamic Yoga Thu 12/10 8:00AM CrossFit WOD Tue 12/8 8:00AM Cardio HIIT Class Mon 12/7 9:00PM Fit Spirit Party Sat 12/5 9:00AM Dynamic Yoga Thu 12/3 8:00AM Fit Spirit Barre Wed 12/2 9:00AM Power Tabata Class Mon 11/30 9:00AM Express Cardio Tabata Fri 11/27 9:00AM Thanskgiving Express WOD Thu 11/26 9:00AM Fit Spirit Barre Wed 11/25 8:00AM Dynamic Yoga Tue 11/24 8:00AM Cardio Blast Mon 11/23 8:00AM Cardio Blast Fri 11/20 8:00AM Dynamic Yoga Thu 11/19 8:00AM Crossfit WOD Wed 11/18 8:15AM Fit Spirit Barre Tue 11/17 9:00AM Cardio HIIT & Resistance Bands Mon 11/16 9:00AM Variadito Mix Power Sat 11/14 9:30AM Cardio Team Wod Fri 11/13 9:00AM Dynamic Yoga Thu 11/12 9:00AM CrossFit Wod Wed 11/11 9:00AM Fit Spirit Ankle Tue 11/10 9:00AM HIIT Cardio & Resistance Bands Mon 11/9 9:00AM Variadito Mix Party Sat 11/7 9:30AM Cardio Blast & Meditation Fri 11/6 9:00AM Dynamic Yoga Thu 11/5 9:00AM CrossFit WOD Wed 11/4 9:00AM Fit Spirit Barre Tue 11/3 9:00AM Crossfit Monday Mon 11/2 9:00AM Power Friday Fri 10/30 9:00AM Fit Spirit Barre Fri 10/30 8:00AM Dynamic Yoga Full Moon Thu 10/29 9:00AM Crossfit WOD Wed 10/28 9:00AM Fit Spirit Party Sat 10/24 9:30AM Cardio Blast & Meditation Fri 10/23 9:00AM Dynamic Yoga Thu 10/22 9:00AM Crossfit Wod Express Wed 10/21 9:00AM CrossFit Wod Barre Wed 10/21 9:00AM Fit Spirit Barre Tue 10/20 9:00AM Cardio Blast & Resistence Bands Mon 10/19 10:30AM Meditación Toques Sanadores Fri 10/16 10:00AM Express Cardio Blast Fri 10/16 9:00AM Dynamic Yoga Class Thu 10/15 7:00AM CrossFit Wod Wed 10/14 9:00AM Fit Spirit Barre Tue 10/13 9:00AM Cardio HIIT & Resistance Bands Mon 10/12 9:00AM Special Pink Class Sat 10/10 9:30AM Cardio Blast Fri 10/9 9:00AM Fit Spirit Barre Thu 10/8 9:00AM Fit Spirit Barre Tue 10/6 9:00AM HIIT Cardio & Resistance Bands Mon 10/5 9:00AM Moon Dance / Mediation Fri 10/2 11:00AM Cardio Blast / Moon Dance Fri 10/2 9:00AM fit Spirit barre Thu 10/1 8:15AM Fit Spirit Barre Thu 10/1 8:00AM Dynamic Yoga Class Wed 9/30 10:00AM Fit Spirit Barre Tue 9/29 8:00AM Crossfit WOD Mon 9/28 9:00AM Variadito Mix Sat 9/26 9:30AM Cardio HIIT & Resistance Bandas Sat 9/26 9:30AM Dynamic Yoga Wed 9/23 9:00AM Fit Spirit Barre Tue 9/22 8:00AM Cardio HIIT & Resistence Band Mon 9/21 9:00AM Cardio Blast Tabata Fri 9/18 9:00AM CrossFit WOD Thu 9/17 8:00AM Fit Spirit Barre Wed 9/16 9:00AM Fit Spirit Barre Tue 9/15 8:00AM Cardio HIIT & Resistence Bands Mon 9/14 9:00AM Fit Spirit Party Sat 9/12 9:30AM Cardio Blast + Respiración Fri 9/11 9:00AM Fit Spirit Barre Thu 9/10 8:00AM Yoga Dinamico Wed 9/9 9:00AM Tuesday 9/8/20 6:30 PM Tue 9/8 6:30PM Variadito Mix Sat 9/5 10:00AM Cardio Blast & Tabata Fri 9/4 9:00AM Meditación , Balance & Respiración . Thu 9/3 7:00PM Fit Spirit Barre Thu 9/3 8:00AM Dynamic Yoga Wed 9/2 9:00AM Fit Spirit Barre Tue 9/1 8:00AM Cardio HIIT & Bandas Mon 8/31 9:00AM Cardio Blast & Meditacion Fri 8/28 9:00AM Fit Spirit Barre & Crossfit Thu 8/27 8:00AM Dynamic Yoga Wed 8/26 9:00AM Fit Spirit Barre Tue 8/25 8:00AM Cardio HIIT & Bandas Mon 8/24 9:00AM Fit Spirit Party Sat 8/22 9:00AM Dynamic Yoga Fri 8/21 10:00AM Cardio Blast & Meditación Fri 8/21 9:00AM Fit Spirit Barrel Thu 8/20 8:00AM Crossfit WOD Wed 8/19 6:00PM Dynamic Yoga Wed 8/19 9:00AM Fit Spirit Barrel Tue 8/18 8:00AM Fasting Beginner Mon 8/17 5:00PM Cardio HIIT & Bands. Mon 8/17 9:00AM Tabata & Yoga Flow Fri 8/14 9:00AM Fit Spirit Barrel Thu 8/13 8:00AM Crossfit WOD Wed 8/12 6:30PM Yoga Flow Wed 8/12 9:00AM Fit Spirit Barrel Tue 8/11 8:00AM Cardio HIIT & Bands Mon 8/10 9:00AM Tabata & Yoga Flow Fri 8/7 9:00AM Fit Spirit Barrel Thu 8/6 8:00AM Crossfit WOD & Meditation Wed 8/5 7:00PM Yoga Flow & meditation Wed 8/5 9:00AM Crossfit WOD Wed 8/5 6:30AM Fit Spirit Barrel Tue 8/4 8:00AM Cardio HIIT & Bands. Mon 8/3 9:00AM Fit Spirit Party Sat 8/1 9:30AM Cardio Blast & Tabata Fri 7/31 8:00AM Fit Spirit Barrel & 500 Abs. Thu 7/30 8:00AM Full Body Crossfit Wed 7/29 9:00AM Fit Spirit Barrel and Ankle Tue 7/28 8:00AM Cardio Blast & Resistance Bands. Mon 7/27 9:00AM Fit Spirit Party. Sat 7/25 9:30AM Cardio Blast Tabata & Yoga Flow Fri 7/24 9:00AM Barrel & Ankle 500 Abs. Thu 7/23 8:00AM Full Body Crossfit Wed 7/22 9:00AM Yoga Flow & Power Core Tue 7/21 8:00AM Cardio Blast & Resistance Bands. Mon 7/20 9:00AM Fit Spirit Party ( Mixed Tools) Sat 7/18 9:30AM Cardio Blast/ Tabata & Yoga Flow Fri 7/17 9:00AM Fit Spirit Barrel Ankle & 500 Abs. Thu 7/16 8:00AM Chair & Body Building Crossfit Wed 7/15 9:00AM Fit Spirit Barrel Ankle Tue 7/14 8:00AM Cardio Blast & Resistance Bands. Mon 7/13 6:00PM Fit Spirit Party Mixed Sat 7/11 10:00AM Cardio Blast / Tabata & Yoga Flow. Fri 7/10 9:00AM Fit Spirit Barrel Ankle & 500 Abs. Thu 7/9 8:00AM Chair & Body Building Crossfit. Wed 7/8 9:00AM Flow Yoga . Tue 7/7 8:00AM Cardio HIIT & Resistance Bands. Mon 7/6 9:00AM Cardio Blast/Tabata & Yoga Flow Fri 7/3 9:00AM Fit Spirit Barrel Ankle & 500 Abs. Thu 7/2 8:00AM Yoga Flow Class Wed 7/1 10:30AM Chair and Body Building Crossfit Wed 7/1 9:00AM Fit Spirit Barrel Ankle Tue 6/30 8:00AM Cardio HIIT & Resistance Bands. Mon 6/29 9:00AM Fit Spirit Party . Mixed training . Sat 6/27 10:00AM Cardio Blast & Flow Yoga. Fri 6/26 9:00AM Cardio HIIT & 500 Abs Thu 6/25 8:00AM Chair and Body Building & Cardio Wed 6/24 9:00AM Weighted Cardio & Disc. Tue 6/23 7:30AM Cardio HIIT & Resistance Bands. Mon 6/22 9:00AM Fit Spirit Party . Mixed training . Sat 6/20 10:00AM Cardio Blast & Flow Yoga Fri 6/19 9:00AM Fit Spirit Barrel Ankle & 500 Abs. Thu 6/18 8:00AM Chair and Body Building & Cardio Wed 6/17 9:00AM Weighted Cardio & Disc. Tue 6/16 8:00AM Cardio HIIT & Resistance Bands. Mon 6/15 9:00AM Cardio Blast/Tabata & Yoga Flow Fri 6/12 9:00AM Partner Workout. Thu 6/11 6:00PM Chair and Body Building & Cardio Wed 6/10 9:00AM Weighted Cardio & Disc. Tue 6/9 8:00AM Cardio HIIT & Resistance Bands. Mon 6/8 9:00AM Cardio Blast/Tabata & Yoga Flow Fri 6/5 9:30AM Fit Spirit Barrel Ankle & 500 Abs. Thu 6/4 9:30AM Chair and Body Building & Cardio Wed 6/3 9:30AM Weighted Cardio & Disc. Tue 6/2 9:30AM Cardio HIIT & Resistance Bands. Mon 6/1 9:30AM Fit Spirit Party . Mixed Training. Sat 5/30 11:00AM Cardio Blast/Tabata & Yoga Flow Fri 5/29 12:00PM Fit Spirit Barrel Ankle & 500 Abs. Thu 5/28 9:30AM Chair and Body Building & Cardio Wed 5/27 9:30AM Weighted Cardio & Disc. Tue 5/26 9:30AM Cardio HIIT & Resistance Bands. Mon 5/25 9:30AM Fit Spirit Party. Mixed Training. Sat 5/23 11:00AM Cardio Blast/Tabata. Fri 5/22 7:30AM Fit Spirit Barrel Ankle & 500 Abs. Thu 5/21 9:30AM Cardio Blast . Wed 5/20 7:00PM Chair and Body Building & Cardio Wed 5/20 9:30AM Weighted Cardio & Disc. Tue 5/19 9:30AM Cardio HIIT & Resistance Bands. Mon 5/18 9:30AM Cardio Blast/Tabata. Fri 5/15 9:30AM Full Body Thu 5/14 6:00PM Fit Spirit Barrel Ankle & 500 Abs. Thu 5/14 9:30AM Chair and Body Building & Cardio Wed 5/13 9:30AM Full Body Tue 5/12 6:00PM Weighted Cardio & Disc. Tue 5/12 9:30AM Cardio HIIT & Resistance Bands. Mon 5/11 9:30AM Fit Spirit Party Full Body Sat 5/9 11:00AM Cardio Blast/Tabata. Fri 5/8 9:30AM Body Building Thu 5/7 7:30AM Full Body Workout Wed 5/6 7:00PM Chair and Body Building & Cardio Wed 5/6 9:30AM Weighted Cardio & Disc. Tue 5/5 9:00AM Cardio HIIT & Resistance Bands. Mon 5/4 9:30AM Fit Spirit Party Full Body Sat 5/2 11:00AM Cardio Blast/Tabata. Fri 5/1 9:30AM Weighted Cardio Thu 4/30 7:30AM Full Body Wed 4/29 7:00PM Chair and Body Building & Cardio Wed 4/29 9:30AM Weighted Cardio & Disc. Tue 4/28 7:30AM Cardio HIIT & Resistance Bands. Mon 4/27 9:30AM Fit Spirit Party Full Body Sat 4/25 11:00AM
